TRANSFORMATIONAL COACHING FOR WORK LIFE

balance

Create the Life you really want to Live.

WORK LIFE BALANCE

"... so balance becomes your ability to flex and flow whilst maintaining sight of the higher goal"

Life Balance looks different for each of us

Finding your way to a more Balanced Life will be a different road for each person and this is where a Life Coach can be an invaluable guide on that journey.

There will always be times where one area of your life needs more attention and energy than another, so balance becomes your ability to flex and flow whilst maintaining sight of the higher goal. 

It's easy to recognise when Life has become Unbalanced. 

Time seems finite, life and work are pulling in different directions, feeling disengaged, stress levels rise, exhaustion and burnout lead to health deteriorating, relationships feel like hard work and our dreams move further away until eventually are forgotten altogether.   

How do you know when your Life is in Balance?

Clients have described a feeling of spaciousness, relaxation and calm even amongst the chaos. Self confidence, drive and motivation. Relief when long term goals have renewed momentum. A greater sense of freedom, hope and happiness or have time to spend on the things that spark joy in their lives.  

 

HOW COACHING CAN

HELP YOU

Life coaching is a journey of personal development and transformational inner work. 

Together, we work to bring balance to all areas of your life, for greater freedom, happiness and success, with the added benefit of being a trained Leadership consultant, I can also teach you the tools and daily habits of highly successful leaders.

  • Develop a new vision for your Life or Career

  • Remove barriers in your subconscious mind that keep you stuck

  • Balance emotions, reduce stress and build your Resilience

  • Renew self confidence and leverage your strengths 

  • Improve your most valuable relationships for deeper connections

  • Accelerate your career or develop your Leadership  ​

  • Learn the mindsets and daily habits to live a balanced life

  • Create your ideal work - life balance 

 

TESTIMONIALS

"Engaging Lauren as a Life Coach has been a breathe of fresh air for my business. I was able to gain new perspectives and refocus my business goals and objectives and I was able to make improvements in my own life that has had positive effects for the entire family. I found this to be a very professional and personal service which combined both Leadership and Personal Development."

DANIEL 43

SENIOR EXECUTIVE

"You don't realise how valuable this process can be, until one day you reflect back on the life you used to lead and think to yourself...

WOW - I'm glad I'm not that person anymore.

With Lauren's help I was able to change my life - Thank you."

HAYLEY 41

PROFESSIONAL

CONTACT

LAUREN SMITH

Office hours: Monday - Friday

10am - 5pm

After hours or weekend sessions can be arranged.

Offices: 

Tranquility Drive Korora

Coffs Harbour 2450

balancemyworklife@gmail.com

0423 927 028 call or text

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