LIFE COACHING FOR WORK LIFE

balance

Create the Life you really want to Live.

 

WORK LIFE BALANCE

"... so balance becomes your ability to flex and flow whilst maintaining sight of the higher goal"

Life Balance looks different for each of us

Finding your way to a more Balanced Life will be a different road for each person and a Life Coach is an invaluable guide on that journey.

There will be times where one area of life needs more attention and energy than another, so learning to balance your work-life is being able to flex and flow whilst maintaining sight of the higher goal. 

It's easy to recognise when Life has become Unbalanced. 

Time seems finite, life and work are pulling in different directions, we start feeling disengaged, stressed, exhausted and eventually we burnout. Relationships feel like hard work and our dreams move further away.   

HOW COACHING CAN

HELP YOU

As life is so inter-connected, if one or more areas of your life is out of balance it can impact your overall quality of life, so life coaching takes a holistic approach to improving every area your life. Coaching is tailored to your unique situation with each session created in response to overcoming your challenges and reaching your goals.

 

Emergent and self directed learning means we work at your pace to embed the tools, strategies and habits that will have the greatest impact in your life. Helping you make course corrections that empower change with freedom, happiness and wellbeing along the way. 

 

With the added benefit of being a trained Leadership consultant, I can also teach you the skills and tools of highly successful leaders to help develop as a Leader or advance your career. 

  • Become clear about the ultimate life you want to live

  • Life Strategy Plan - set visions and realistic goals for every area of your life

  • Mindsets - Learn how to shift negative thinking & self talk 

  • Tools for Emotional Intelligence to eliminate stress & control anxiety

  • Resilience & adaptability training to cope in challenging times or chaos

  • Discover your voice & live a more authentic and confident life with self empowerment

  • Take control of your life from finances to family, from relationships to health and career

  • Communication techniques for better personal & professional relationships

  • Discover real love and connection with genuine relationships 

  • Learn how to navigate difficult conversations and work with tricky personalities

  • Make a smooth career change or accelerate your current career

  • Stop managing others and become an empowering leader

  • Build a high performing team and watch your business grow

 

TESTIMONIALS

"Engaging Lauren as a Life Coach has been a

breathe of fresh air for my business. 

I was able to gain new perspectives and refocus my business goals and achieve my objectives. I found this to be a very professional and personal service which combined both Leadership and Personal Development."

DANIEL 43

SENIOR EXECUTIVE

"You don't realise how valuable this process can be, until one day you reflect back on the life you used to lead and think to yourself...

WOW - I'm glad I'm not that person anymore.

With Lauren's help I was able to change my life - Thank you."

HAYLEY 41

PROFESSIONAL

1/10

CONTACT

LAUREN SMITH

0423 927 028

balancemyworklife@gmail.com

Offices Korora Coffs Harbour 2450

Covid safety measures are being used in our offices.

Life coaching can be conducted live via zoom video conferencing for interstate and international clients.

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