WORK LIFE BALANCE
"... so balance becomes your ability to flex and flow whilst maintaining sight of the higher goal"
Life Balance looks different for each of us
Finding your way to a more Balanced Life will be a different road for each person and a Life Coach is an invaluable guide on that journey.
There will be times where one area of life needs more attention and energy than another, so learning to balance your work-life is being able to flex and flow whilst maintaining sight of the higher goal.
It's easy to recognise when Life has become Unbalanced.
Time seems finite, life and work are pulling in different directions, we start feeling disengaged, stressed, exhausted and eventually we burnout. Relationships feel like hard work and our dreams move further away.
How do you know when your Life is in Balance?
Clients have described a feeling of spaciousness, relaxation and calm even amongst the chaos. Self confidence, drive and motivation. A greater sense of freedom, hope and happiness or have time to spend on the things that spark joy in their lives.
HOW COACHING CAN
Life coaching looks at every area of your life and together we develop a Life Strategy plan. Together, we work to bring balance to all areas of your life, for greater freedom, happiness and success.
With the added benefit of being a trained Leadership consultant, I can also teach you the skills and tools of highly successful leaders to help develop as a Leader or advance your career.
become clear about the life you want to live
set a new vision and realistic goals
learn how to shift negative thinking & self talk
develop emotional intelligence to eliminate stress
build your resilience & adaptability to cope in challenging times or chaos
find your real self & live a more authentic life
develop relationships for deeper connection and love
change or accelerate your career
become a better leader
"Engaging Lauren as a Life Coach has been a
breathe of fresh air for my business.
I was able to gain new perspectives and refocus my business goals and achieve my objectives. I found this to be a very professional and personal service which combined both Leadership and Personal Development."
"You don't realise how valuable this process can be, until one day you reflect back on the life you used to lead and think to yourself...
WOW - I'm glad I'm not that person anymore.
With Lauren's help I was able to change my life - Thank you."