LAUREN SMITH

Personal Life Coach

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    The Power of Positive Habits
    Lauren Smith
    • 3 min

    The Power of Positive Habits

    Creating the Life that your really want to Live is a journey of a thousand steps. So what if you could make those steps as easy as...
    Our Collective Fear
    Lauren Smith
    • 3 min

    Our Collective Fear

    Our collective fears have become the pink elephant that everyone ignores until triggered by chaos when it reacts with irrational hysteria.
    Looking for yourself?
    Lauren Smith
    • 3 min

    Looking for yourself?

    Finding Yourself is a strange concept & can seem ridiculous or overwhelming. Here are the basic principles.
    Life begins outside the box
    Lauren Smith
    • 2 min

    Life begins outside the box

    We create the box that we live within. Learn how to expand your comfort zone & let more of LIFE in.
    Self Care in times of Chaos
    Lauren Smith
    • 2 min

    Self Care in times of Chaos

    Self Care is the ability to recognise what needs to be in our inner circle (our daily life) and what doesn't.
    Honour Endings
    Lauren Smith
    • 4 min

    Honour Endings

    Life is a cycle of beginnings and endings, yet our society has taught that beginnings are to be celebrated and endings are to be forgotten.
    Create your Life!
    Lauren Smith
    • 2 min

    Create your Life!

    Every thought, every action, every reaction, is a choice which is creating your life. Here's how to create tomorrow differently.
    Make your values your priority
    Lauren Smith
    • 2 min

    Make your values your priority

    Actions are driven by our subconscious values. Awareness of what is really driving us, enables us to take control & change direction.
    Emotional Intelligence is your internal guidance system
    Lauren Smith
    • 2 min

    Emotional Intelligence is your internal guidance system

    When talking about how to make a big life decision, a wise teacher once told me "Does it make you ring like a bell or thud like a sack?"
    Silence is Leadership Key
    Lauren Smith
    • 2 min

    Silence is Leadership Key

    How being silent and listening can help you be a better Leader in every relationship, meeting & conversation.
    Respond rather than React.
    Lauren Smith
    • 2 min

    Respond rather than React.

    Leaders who react are constantly fighting fires. Leaders who respond can prevent a blaze from igniting.

    CONTACT

    LAUREN SMITH

    balancemyworklife@gmail.com

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    Offices Korora Coffs Harbour 2450

    Life coaching can also be conducted live via zoom. 

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