emotional intelligence

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emotional intelligence

Oct 9
3 min

Our Collective Fear

Our collective fears have become the pink elephant that everyone ignores until triggered by chaos when it reacts with irrational hysteria.

Lauren Smith

Sep 20
4 min

Unlock your Heart

Have you heard the Japanese legend of the Red String of Fate?. Legend has it that a red string is tied to the little pinkie fingers of so...

Lauren Smith

Sep 4
2 min

Self Care in times of Chaos

Self Care is the ability to recognise what needs to be in our inner circle (our daily life) and what doesn't.

Lauren Smith

Aug 21
3 min

Am i Overthinking?

Do you find yourself frequently overthinking or know someone who does? Here is ten ways to stop overthinking.

Lauren Smith

Aug 13
5 min

Emotional burnout

Emotional burnout can leave you feeling numb, unable to cry, lack empathy towards others, disconnect or dissociate from others.

Lauren Smith

Aug 13
4 min

mental burnout

Mental burnout is a result of the fast paced society that we have created. It is our internal red flag that our lifestyle is out of balance.

Lauren Smith

Jul 26
2 min

Self love is bullsh*t

Have you ever been told or read in a book somewhere that you need to love yourself? If you can't love yourself then you can't love another?

Lauren Smith

Jun 27
4 min

Honour Endings

Life is a cycle of beginnings and endings, yet our society has taught that beginnings are to be celebrated and endings are to be forgotten.

Lauren Smith

May 25
3 min

Self Faith

deeper than self belief is self faith, an unshakeable knowing that your inner wisdom is right for you.

Lauren Smith

Apr 17
2 min

Silence is Leadership Key

How being silent and listening can help you be a better Leader in every relationship, meeting & conversation.

Lauren Smith

Apr 17
2 min

Respond rather than React.

Leaders who react are constantly fighting fires. Leaders who respond can prevent a blaze from igniting.

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Our Collective Fear

Unlock your Heart

Self Care in times of Chaos

Am i Overthinking?

Emotional burnout

mental burnout

Self love is bullsh*t

Honour Endings

Self Faith

Silence is Leadership Key

Respond rather than React.

CONTACT

LAUREN SMITH

0423 927 028

CONTACT

LAUREN SMITH

0423 927 028

balancemyworklife@gmail.com

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