LAUREN SMITH

Personal Life Coach

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    You are not broken, the system is broken.
    Lauren Smith
    • 2 min

    You are not broken, the system is broken.

    I have so many clients who tell me what it's like to work within a broken system. teachers, nurses, executives, politicians, builders,...
    Seeking Validation
    Lauren Smith
    • 3 min

    Seeking Validation

    Validation is what builds the foundations of our self worth. We as humans seek validation from others in the form praise, love, touch,...
    Surrender the Mind
    Lauren Smith
    • 4 min

    Surrender the Mind

    If you find yourself over thinking, ruminating or cycling around the same repetitive thoughts in your mind. If every time you are left...
    Our Collective Fear
    Lauren Smith
    • 3 min

    Our Collective Fear

    Our collective fears have become the pink elephant that everyone ignores until triggered by chaos when it reacts with irrational hysteria.
    Life begins outside the box
    Lauren Smith
    • 2 min

    Life begins outside the box

    We create the box that we live within. Learn how to expand your comfort zone & let more of LIFE in.
    Self love is bullsh*t
    Lauren Smith
    • 2 min

    Self love is bullsh*t

    Have you ever been told or read in a book somewhere that you need to love yourself? If you can't love yourself then you can't love another?
    Create your Life!
    Lauren Smith
    • 2 min

    Create your Life!

    Every thought, every action, every reaction, is a choice which is creating your life. Here's how to create tomorrow differently.
    Self Faith
    Lauren Smith
    • 3 min

    Self Faith

    deeper than self belief is self faith, an unshakeable knowing that your inner wisdom is right for you.
    Make your values your priority
    Lauren Smith
    • 2 min

    Make your values your priority

    Actions are driven by our subconscious values. Awareness of what is really driving us, enables us to take control & change direction.
    Emotional Intelligence is your internal guidance system
    Lauren Smith
    • 2 min

    Emotional Intelligence is your internal guidance system

    When talking about how to make a big life decision, a wise teacher once told me "Does it make you ring like a bell or thud like a sack?"
    Purpose is critical to Life Balance
    Lauren Smith
    • 2 min

    Purpose is critical to Life Balance

    Purpose is something you create for yourself. Simply put: Purpose is the reason you get up in the morning.

    CONTACT

    LAUREN SMITH

    balancemyworklife@gmail.com

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    Offices Korora Coffs Harbour 2450

    Life coaching can also be conducted live via zoom. 

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