Lauren Smith2 minYou are not broken, the system is broken.I have so many clients who tell me what it's like to work within a broken system. teachers, nurses, executives, politicians, builders,...
Lauren Smith3 minSeeking ValidationValidation is what builds the foundations of our self worth. We as humans seek validation from others in the form praise, love, touch,...
Lauren Smith4 minSurrender the MindIf you find yourself over thinking, ruminating or cycling around the same repetitive thoughts in your mind. If every time you are left...
Lauren Smith3 minOur Collective FearOur collective fears have become the pink elephant that everyone ignores until triggered by chaos when it reacts with irrational hysteria.
Lauren Smith2 minLife begins outside the boxWe create the box that we live within. Learn how to expand your comfort zone & let more of LIFE in.
Lauren Smith2 minSelf love is bullsh*tHave you ever been told or read in a book somewhere that you need to love yourself? If you can't love yourself then you can't love another?
Lauren Smith2 minCreate your Life!Every thought, every action, every reaction, is a choice which is creating your life. Here's how to create tomorrow differently.
Lauren Smith3 minSelf Faithdeeper than self belief is self faith, an unshakeable knowing that your inner wisdom is right for you.
Lauren Smith2 minMake your values your priorityActions are driven by our subconscious values. Awareness of what is really driving us, enables us to take control & change direction.
Lauren Smith2 minEmotional Intelligence is your internal guidance systemWhen talking about how to make a big life decision, a wise teacher once told me "Does it make you ring like a bell or thud like a sack?"
Lauren Smith2 minPurpose is critical to Life BalancePurpose is something you create for yourself. Simply put: Purpose is the reason you get up in the morning.