LAUREN SMITH

Personal Life Coach

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    Mental Burnout
    Lauren Smith
    • 5 min

    Mental Burnout

    Mental burnout is a result of the fast paced society that we have created. It is our internal red flag that our lifestyle is out of balance.
    Create your Life!
    Lauren Smith
    • 2 min

    Create your Life!

    Every thought, every action, every reaction, is a choice which is creating your life. Here's how to create tomorrow differently.
    Self Faith
    Lauren Smith
    • 3 min

    Self Faith

    deeper than self belief is self faith, an unshakeable knowing that your inner wisdom is right for you.
    Make your values your priority
    Lauren Smith
    • 2 min

    Make your values your priority

    Actions are driven by our subconscious values. Awareness of what is really driving us, enables us to take control & change direction.
    Emotional Intelligence is your internal guidance system
    Lauren Smith
    • 2 min

    Emotional Intelligence is your internal guidance system

    When talking about how to make a big life decision, a wise teacher once told me "Does it make you ring like a bell or thud like a sack?"
    Purpose is critical to Life Balance
    Lauren Smith
    • 2 min

    Purpose is critical to Life Balance

    Purpose is something you create for yourself. Simply put: Purpose is the reason you get up in the morning.
    Silence is Leadership Key
    Lauren Smith
    • 2 min

    Silence is Leadership Key

    How being silent and listening can help you be a better Leader in every relationship, meeting & conversation.

    CONTACT

    LAUREN SMITH

    balancemyworklife@gmail.com

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    Offices Korora Coffs Harbour 2450

    Life coaching can also be conducted live via zoom. 

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