Lauren Smith5 minEmotional burnoutEmotional burnout can leave you feeling numb, unable to cry, lack empathy towards others, disconnect or dissociate from others.
Lauren Smith5 minMental BurnoutMental burnout is a result of the fast paced society that we have created. It is our internal red flag that our lifestyle is out of balance.
Lauren Smith2 minCreate your Life!Every thought, every action, every reaction, is a choice which is creating your life. Here's how to create tomorrow differently.