Lauren Smith3 minAm i Overthinking?Do you find yourself frequently overthinking or know someone who does? Here is ten ways to stop overthinking.
Lauren Smith5 minMental BurnoutMental burnout is a result of the fast paced society that we have created. It is our internal red flag that our lifestyle is out of balance.
Lauren Smith2 minRespond rather than React.Leaders who react are constantly fighting fires. Leaders who respond can prevent a blaze from igniting.