I have so many clients who tell me what it's like to work within a broken system.
teachers, nurses, executives, politicians, builders, emergency service workers ... It breaks my heart listening to the adversities that people endure in toxic and broken systems. Whole industries and business sectors that were created to manage society that over time have grown so large and so complex, have become strangled by red tape, bureaucracy or corruption that the system is now in chaos.
Validation is what builds the foundations of our self worth. We as humans seek validation from others in the form praise, love, touch, gifts, words of affirmation and acceptance or inclusion. How we learn to receive this validation starts in our childhood from our parents, siblings or childhood friends and teachers. Validation can be Positive or Negative. Positive validation lifts us up, makes us feel wanted, loved and included. It might sound like praise, feel like a hug or